Amount of Histidine in Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt
Legumes and Legume Products
In 100 g (Grams) of Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt there is 0.24 g of Histidine. Change amount
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Histidine
Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt.
Whale, beluga, meat, dried (Alaska Native)
|
2.999 g
|
3.00%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Soy protein isolate
|
2.303 g
|
2.30%
|
Soy protein isolate, potassium type
|
2.303 g
|
2.30%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.226 g
|
2.23%
|
Egg, white, dried, stabilized, glucose reduced
|
2.05 g
|
2.05%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.872 g
|
1.87%
|
Fish, cod, Atlantic, dried and salted
|
1.849 g
|
1.85%
|
Egg, white, dried
|
1.83 g
|
1.83%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.748 g
|
1.75%
|
Cheese, parmesan, shredded
|
1.609 g
|
1.61%
|
Pork, cured, bacon, cooked, microwaved
|
1.587 g
|
1.59%
|
Soy protein concentrate, produced by alcohol extraction
|
1.578 g
|
1.58%
|
Soy protein concentrate, produced by acid wash
|
1.578 g
|
1.58%
|
Seeds, cottonseed flour, low fat (glandless)
|
1.57 g
|
1.57%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
1.547 g
|
1.55%
|
Beverages, Protein powder soy based
|
1.511 g
|
1.51%
|
Game meat, deer, cooked, roasted
|
1.494 g
|
1.49%
|
Seeds, sesame flour, low-fat
|
1.476 g
|
1.48%
|
Game meat, boar, wild, cooked, roasted
|
1.435 g
|
1.44%
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt are listed below.
Water
|
70.04 g
|
70.04%
|
Energy (calorie)
|
116 kcal
|
|
Energy (joule)
|
484 kJ
|
|
Protein
|
7.73 g
|
7.73%
|
Total lipid (fat)
|
0.53 g
|
0.53%
|
Ash
|
0.94 g
|
0.94%
|
Carbohydrate, by difference
|
20.76 g
|
20.76%
|
Fiber, total dietary
|
6.5 g
|
6.5%
|
Sugars, total
|
3.3 g
|
3.3%
|
Calcium, Ca
|
24 mg
|
0.02%
|
Iron, Fe
|
2.51 mg
|
|
Magnesium, Mg
|
53 mg
|
0.05%
|
Phosphorus, P
|
156 mg
|
0.16%
|
Potassium, K
|
278 mg
|
0.28%
|
Sodium, Na
|
240 mg
|
0.24%
|
Zinc, Zn
|
1.29 mg
|
|
Copper, Cu
|
0.268 mg
|
|
Manganese, Mn
|
0.475 mg
|
|
Selenium, Se
|
2.5 µg
|
|
Fluoride, F
|
3 µg
|
|
Nutrients in Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt